11 Intelligence Killing Foods

“…some foods are known to have a devastating effect on your brain functioning, and nutritionists advise us to consume them moderately in order to limit their negative impact.”

I’m stupid to eat the first on the list!

  • 1. Sugary Foods – that means that Jolly Rancher hard candies are out, as are Bighunks
  • 2. Alcohol
  • 3. Junk Food – Cheetos, large strawberry milk shakes
  • 4. Fried Foods – French fries, potato chips
  • 5. Processed Or Pre-Cooked Foods – TV dinners
  • 6. Very Salty Foods – Cheetos, Ruffles and Classics
  • 7. Grains, Except 100% Whole Grain
  • 8. Processed Proteins – Costco hot dogs
  • 9. Avoid Trans Fats At All Costs – I couldn’t identify a trans fat if my life depended on it. Is it time for ice cream?
  • 10. Artificial Sweeteners
  • 11. Nicotine

Why are Cheetos and Costco hot dogs out, not broccoli, lima beans, brussel sprouts, egg plant and mushrooms? Why can’t Pepperoni Pizza be a preferred food?

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